Take Care of Our Mental Health

So yesterday was World Mental Health Day. That explained the many posts about this topic these days. Here are my favorites

From kak Affi (Female Daily)

Thank you ka Affi for the words. I’m doing that, the “taking temporary break”, more like shifting my center of life actually. I need some breaks for the shifting and still progressing..

And this quote

Be gentle with yourself, you’re doing the best you can

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Doctor Who: Try To Be Nice, Never Fail To Be Kind

12th Doctor
12th Doctor
Image source: http://digitalspyuk.cdnds.net/15/48/980×490/landscape-1448809726-doctor-who-hell-bent-01.jpg


You wait a moment, Doctor. Let’s get it right. I’ve got a few things to say to you. Basic stuff first.

Never be cruel, never be cowardly. And never ever eat pears! Remember – hate is always foolish…and love is always wise.

Always try, to be nice and never fail to be kind. Oh, and….and you mustn’t tell anyone your name. No-one would understand it anyway.


12th Doctor regeneration speech.

I really like this series, cannot wait for the next season (will miss this Doctor for sure!) 😀


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Ujian & Berlian

“Hidup kan ujian. Namanya ujian pasti dikasih untun aspek yang belum matang. Kalau dikasih untuk aspek yang udah matang, nyontek namanya.”


“Berlian di mana aja jadi berlian, Rum. Rongsokan di mana aja jadi rongsokan.

Fokus aja terus ngembangin diri dengan pressure yang ga biasa. Sampai pressure-nya berasa “gitu doang”.

Diamond itu karbon, (karbon) bahkan lebih buruk dari rongsokan. Setelah jadi, better than any gold.”


Thank you, my SCCF :))


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Done Is Better Than Perfect

​”Another one of my favorite posters at Facebook declares in big red letters, “Done is better than perfect.” I have tried to embrace this motto and let go of unattainable standards. Aiming for perfection causes frustration at best and paralysis at worst.”

From Lean In by Sheryl Sandberg

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“Anak IC tuh ya nyari (pasangan hidup)nya kalau ga sama anak IC lagi, mesti nyari yang orangnya baik banget.” 

– Pak Kris, ketika reuni akbar IC 24092016

Menurut pak Kris anak IC kayak baru merasa tenang kalau dapetnya anak IC lagi, kalau pun bukan sama anak IC, orangnya pasti baik banget.
Setelah lama ga bikin postingan baru, tiba-tiba ngepost yg kayak gini haha

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