Since I feel a bit unwell lately, I decided to go out early, find breakfast and that’s finished at 7.40 AM. Then I went to Setiabudhi Supermarket because my work hour starts at 9 or 10 and needed to buy ingredients for my infused water. I bought lemon and cucumber and prepared the infused water at my office. It feels refreshing to drink the infused water.
I arrived at 8.20-ish which was still early for me so I decided to re-watch Taylor Swift Rep Tour again on Netflix. Haha.
Juicing becomes one of easy ways for me to fulfill my nutrients need (especially from green veggies). Just clean and chop the vegs and fruits, put it in blender, add some water, and blend all of them.
These past weeks I made Kale and Banana juice for my morning drink. Here’s how I made the Kale and Banana juice.
Kale : I use 5 stalks of it (or a handfull of Kale leaves) I buy the Kale from Yogya Supermarket Riau Junction. I buy the Croponics brand and it costs me only 20 or 25 thousand rupiahs for a pack which is cheaper than other brands (which can cost 30 or 40 thousand rupiahs). I can use a pack for 4 to 5 servings of kale juice.
Banana : I use one or two banana depends on its size. I freeze the cut bananas to keep it from rotting. This also help makin the juice cold without ice cube. Banana also give a nice sweetness to the juice.
Water : 250 ml or more, you can adjust this to your liking.
How to make:
Put all ingredients into the blender
Turn on the blender until the desired texture. You can add more water if you want.
I planned to write some posts, already made the drafts, but yeah not finished yet. It was some weeks ago that i felt the urge of writing. My mind was like full of things and i needed to sort them by writing them out. So, here i am trying to write about anything to just start writing again. Hfft.
I really want to go out today to buy some groceries: orange to make orange juice ? and butter to make some snacks, also some ingredients like tortilla or rice paper to make healthy sahur (pre-dawn meal), but it’s so hot out there haha i’m waiting for it to get a little warm ?
I don’t understand the weather nowadays, sometimes it rains and very cold & windy for a day, the next day is so hot. However, after all we should feel grateful of the weather, at least this hot weather can make my clothes dry faster. LOL.
Ok, time to pray zuhur. Hope you all have a nice day, don’t forget to pray & read Qur’an ?
Strawberry milk. Before I saw the 1 litre strawberry milk (with affordable price, of course) I used to buy chocolate milk (1 L). Until one day, I went to grocery store near my place and found the 1 L strawberry milk that I always wished haha. I hope the store will always have stock for the strawberry milk because i think I will purchase it again next time