Take Care of Our Mental Health

So yesterday was World Mental Health Day. That explained the many posts about this topic these days. Here are my favorites

From kak Affi (Female Daily)

Thank you ka Affi for the words. I’m doing that, the “taking temporary break”, more like shifting my center of life actually. I need some breaks for the shifting and still progressing..

And this quote

Be gentle with yourself, you’re doing the best you can

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Tell me what you think~